{"title":"Trackers","description":"\u003cdiv\u003e\n\u003cdiv class=\"standard-markdown grid-cols-1 grid [\u0026amp;_\u0026gt;_*]:min-w-0 gap-3\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eA way to actually pay attention to yourself — what you're doing, what you're eating, how you're moving — without it feeling like another thing to fail at. The Tracker Set is three pads, three pieces of the same picture, designed to be used together or on their own.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"standard-markdown grid-cols-1 grid [\u0026amp;_\u0026gt;_*]:min-w-0 gap-3\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThe \u003cstrong\u003eHabit Tracker\u003c\/strong\u003e is for the rituals that hold the rest of your week together — the small wins you stop noticing once they become routine. The \u003cstrong\u003eMeal Planner\u003c\/strong\u003e is for what fuels you and how it makes you feel — meals, snacks, groceries, balance, no calorie obsession. The \u003cstrong\u003eFitness Tracker\u003c\/strong\u003e is for movement, sleep, hydration, and the mental check-ins that tell you what your body actually needs that day. Together, they give you a clear, gentle look at how you're really showing up — not how the wellness internet says you should be.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","products":[{"product_id":"wellness-tracker-trio-habit-food-fitness","title":"Wellness Tracker Trio — Habit, Meal \u0026 Fitness","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eNew Product | The complete reset, in three quiet pads.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cmeta charset=\"utf-8\"\u003eSometimes what we need isn't more structure — it's a way to actually pay attention to ourselves. What we're doing, what we're eating, how we're moving — without it feeling like another thing to fail at. The Tracker Set is built for exactly that. Three pads. Three pieces of the same picture.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThe \u003cstrong\u003eHabit Tracker\u003c\/strong\u003e is for the rituals that hold the rest of your week together — the small wins you stop noticing once they become routine. The \u003cstrong\u003eMeal Planner\u003c\/strong\u003e is for what fuels you and how it makes you feel — meals, snacks, groceries, balance, no calorie obsession. The \u003cstrong\u003eFitness Tracker\u003c\/strong\u003e is for movement, sleep, hydration, and the mental check-ins that tell you what your body actually needs that day. Used together, they give you a clear, gentle look at how you're really showing up — not how the wellness internet says you should be.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eEach pad comes with its own quiet framework — the wheel of life on the front, the principles built into the layout, the gentle reminders that progress isn't perfection. Designed and made in New Zealand, on smooth, soft-touch paper that makes the act of filling them in feel like part of the reset.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eWhy you'll love it\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eA complete system — body, mind, and habits in one set\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eThree pads that work beautifully together but stand on their own\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eBuilt-in framework to help you push through — the \"Missed Day Rule,\" \"No Zero Days,\" and \"Build a Balanced Meal\" — so you're guided, not judged\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eGorgeous colourways — burgundy, black, and cream — that look as good on the desk as they do in the hand\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eMade in New Zealand on smooth, sustainable paper that makes daily tracking feel grounding, not guilt-inducing\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThree quiet pads. One soft, ambitious life.\u003c\/p\u003e","brand":"Papermaid Stationery","offers":[{"title":"Default Title","offer_id":46998971383961,"sku":null,"price":28.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0683\/4421\/7753\/files\/Papermaid_product_images_3000_x_4000_px_33.png?v=1777434099"},{"product_id":"meal-planner","title":"Meal Planner","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eA gentler way to pay attention to what fuels you.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eMost food trackers feel like punishment. Calorie counters, macro spreadsheets, apps that beep at you for eating after 8pm. The Food Tracker Pad is a quieter alternative — for noticing what you eat and how it makes you feel, without the guilt or the gamification.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eEach page has space for breakfast, lunch, dinner and snacks, with gentle prompts for protein, carbs, fats and the way each meal lands (full? still hungry? steady? sluggish?). On the opposite page, a grocery list to plan the week ahead — sorted by produce, meat, bakery, dairy, frozen and pantry, so the trip to the supermarket actually goes somewhere. It's tracking that meets you where you are, not where some fitness influencer thinks you should be.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eOver time, these pages start to show you patterns you couldn't see before — the meals that energise you, the snacks that don't, the small shifts that make a real difference. Less rules, more rhythm.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eWhy you'll love it\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eDaily meal logging that's structured but never strict — no calorie obsession, no shame\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eGrocery list built into the pad, sorted by section so weekly shops are 20 minutes faster\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eThe \"Build a Balanced Meal\" framework on every pad — protein, carbs, fats, fibre, done\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eA hunger scale and eating-habits check-in that helps you tune into how food actually makes you feel\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eDesigned in New Zealand on smooth, soft-touch paper — the kind of pad that earns a permanent spot on the kitchen bench\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eWhat fuels you shapes you. Worth paying attention to.\u003c\/p\u003e","brand":"Papermaid Stationery","offers":[{"title":"Default Title","offer_id":46998974496921,"sku":null,"price":14.3,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0683\/4421\/7753\/files\/277.png?v=1777434465"},{"product_id":"fitness-planner","title":"Fitness Planner","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eYour body was made to move — at your pace, on your terms.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eMost fitness trackers are built for people who already love working out. The Fitness Tracker Pad is for the rest of us — the ones who want to move more, sleep better, drink water like an adult, and check in with how we're actually feeling, without an app turning it into a competition.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eEach daily page is a quiet snapshot: wake-up and bedtime, hours slept, step goal, hydration, exercise (cardio, stretch, weights, pilates, yoga, or just a walk that counts), and a mental check-in for energy, stress and mood. There's a food log if you want to keep it all on one page, and a generous notes space for the things that don't fit in a tick-box. It's not about hitting a target every day — it's about noticing what your body needs that day, and showing up for it.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eOver time, the pages become a record of consistency, not perfection. The mornings you walked. The nights you slept properly. The off-days you stretched anyway. Proof, in your own handwriting, that small movement adds up to a strong life.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eWhy you'll love it\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eDaily logging that covers movement, sleep, hydration, and how you're actually feeling\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eBuilt-in mental health, stress and energy check-ins — because how you feel matters as much as how you move\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eThe \"No Zero Days\" rule built into the pad — even on off days, do something, walk, stretch, move\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eGenerous notes space for the parts of your day that don't fit in a tick-box\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eDesigned in New Zealand on soft, smooth paper that makes filling it in feel like a moment of pause, not another task\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eYour body, your pace, your win.\u003c\/p\u003e","brand":"Papermaid Stationery","offers":[{"title":"Default Title","offer_id":46998974627993,"sku":null,"price":14.3,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0683\/4421\/7753\/files\/275.png?v=1777434507"},{"product_id":"habit-tracker","title":"Habit Tracker","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eYour daily reset for showing up — one small habit at a time.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eYou know those goals you set on a Sunday and forget by Wednesday? The \"this week I'll drink more water \/ read every night \/ walk every morning\" promises that quietly slip. The Habit Tracker Pad is for keeping those promises to yourself — without an app, an alarm, or another reason to feel behind.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eMost habit trackers are either too rigid to keep up with real life or too vague to actually mean anything. This one keeps it gentle and grounded. Two trackers per page, eight habits each, laid out across the days of the week — with space for notes for the days that need it. A small circle to fill in. A quiet streak you'll actually want to keep.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eOver time, these pages become more than just dots on a grid. They're a record of who you're becoming — the mornings you showed up, the weeks you didn't break the chain, the proof that small things, done often, change everything.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eWhy you'll love it\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eTwo habit grids per page — track up to 16 habits a week without it feeling like a job\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eA built-in framework for what to track: daily actionables, routine tasks, and milestone goals\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eGentle guidance on every pad — start small, be specific, focus on what matters, keep the streak\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eThe \"Missed Day Rule\" built in, so one off-day doesn't undo a month of progress\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eSmooth, soft-touch pages designed in New Zealand to make tracking feel like a reset, not a chore\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThe kind of tracker you'll actually want to fill in.\u003c\/p\u003e","brand":"Papermaid Stationery","offers":[{"title":"Default Title","offer_id":46998975053977,"sku":null,"price":14.3,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0683\/4421\/7753\/files\/276.png?v=1777434558"}],"url":"https:\/\/papermaid.co.nz\/collections\/trackers.oembed","provider":"Papermaid Stationery","version":"1.0","type":"link"}